In network with 12 plans
Anthem Blue Cross, Kaiser, Blue Cross Blue Shield, Aetna, UHC and UHC Optum, Sutter Select, Medicare Part B, Cigna, Health Net, American Specialty Health (ASH) and Tri-West (VA) — many including HMO.
Los Gatos Chiropractor
Moving forward with you
At Forward Chiropractic we provide the highest level of care so you can keep moving forward — and we're excited to welcome you.
New patients
What to expect as a new patient
Your first visits, mapped out — no surprises.
- 1
New patient appointment
A thorough assessment of your specific needs, goals and overall health — the foundation for effective, tailored care.
- 2
Establish your care plan
A personalized treatment plan, created to accelerate your recovery and get you feeling your best quickly.
- 3
Start moving forward
We regularly evaluate your progress, adjust treatments and share recommendations for lasting wellness.
Insurance
Your insurance, verified for you
We're in network with many insurance plans. Not sure if you're covered? Call us — we'll verify your benefits for you within one business day.
Verified before your first visit
We confirm your chiropractic coverage, covered visits, copay or coinsurance and annual deductible up front, so there are no unexpected costs.
Pay per service, no prepayment
No binding or long-term commitments. No insurance? Ask about our special pricing for all services.
- Google rating · 193 reviews
- 5.0
- Google rating · 193 reviews
- years of combined chiropractic experience
- 19
- years of combined chiropractic experience
- integrative therapies under one roof
- 9
- integrative therapies under one roof
- in-network insurance plans
- 12
- in-network insurance plans
Our approach
An integrative approach to your care
One size does not fit all when it comes to healthcare. We combine complementary therapies in a plan built around you — shorter visits, feeling better faster, with long-term, sustainable improvements.
Hands-on chiropractic care
Manual and instrument-assisted manipulation to alleviate pain, reduce muscle tension and improve joint movement.
Advanced therapies
Shockwave therapy, LightForce® Class IV deep tissue laser, electric muscle stimulation and flexion-distraction — for issues that haven't responded to traditional therapies.
Certified massage therapy
Swedish, deep tissue, myofascial and lymphatic techniques from our certified massage therapists — including pre- and postnatal care.
Our team
Meet the team
Drs. Ayushi Sinha and Lynnard Cabanas worked side by side for six years before opening Forward Chiropractic together in Los Gatos — a combined 19 years of chiropractic experience.
Dr. Lynnard Cabanas, DC
Co-founder & Chiropractor
Dr. Ayushi Sinha, DC
Co-founder & Chiropractor
Crista Gilmore
Patient Care Coordinator
Yoko Yuge, CMT
Certified Massage Therapist
Teresa Wilkinson-Edwards, CMT
Certified Massage Therapist
Reviews
What our patients say
5.0from 193 Google reviews
I had a wonderful first experience at Forward Chiropractic! I’ve been dealing with pain since a car accident in January and finally decided to seek treatment. After my first visit, I feel confident that I’m in good hands and that they’ll help me start feeling better. The office is beautiful and clean, and Dr. Lynnard and Dr. Ayushi are both incredibly kind and welcoming. They explained every step of the process, made sure I understood everything, and checked several times to see if I had any questions. They created a clear treatment plan, and Dr. Ayushi even helped schedule my upcoming appointments around my work schedule. I’m looking forward to seeing my progress!
Kassi Honeycutt2 weeks ago
Forward Chiropractic is phenomenal, to say the least! Dr. Sinha and Dr. Lynnard are incredible. I was desperate for treatment and I am so glad I found them! The office is easy to locate, super clean, very welcoming, and just downright beautiful. Both doctors certainly prioritize patient-centered care. I felt like they listened to my concerns and were able to help find the perfect treatment for me! Their extensive knowledge and friendly demeanor made me feel very safe and comfortable. I recommend this office 100/10!
Ayla Reed5 months ago
I’ve been to many chiropractors over the years and there just seems to be something different about mForward Chiropractic. I’m used to going into a chiropractor‘s office and there being a lot of patients in there at once and they sort of rush you in and out. That’s not the case here. Dr. Cabanas is super kind and takes his time and I’ve never felt like my appointment is rushed. I feel like they’re treatment plan is very thorough with the end goal of truly healing and getting out of pain rather than having to rely on always getting a quick fix adjustment.
Kevan Longa month ago
Reviews from Google
FAQ
Common questions
Do I need a referral to visit?
No — you don't need a referral to visit our practitioners. If you have an HMO plan, one may be required; we'll gladly verify this for you before your first appointment.
Will you verify my insurance before my visit?
Yes. We gather your insurance information and verify your benefits — chiropractic coverage, the number of visits covered, copay or coinsurance, and your annual deductible — within one business day.
What if I don't have insurance?
We offer special pricing for all services, so you can still access the care you need. We work on a pay-per-service basis and don't require prepayment plans — no binding or long-term commitments.
Where are you, and when are you open?
16795 Lark Ave #101, Los Gatos, CA 95032. We're open Monday to Friday — see the hours below — and you can call or text us at (408) 442-5975.
Visit us
Find us in Los Gatos
Phone(408) 442-5975
Hours
| Monday | 10:00 AM – 6:00 PM |
|---|---|
| Tuesday | 9:00 AM – 1:00 PM |
| Wed – Thu | 9:00 AM – 6:00 PM |
| Friday | 9:00 AM – 2:00 PM |
| Sat – Sun | Closed |